5 Secrets for Cooking Vegetarian Food (Page 4)

3. Add Chewy Foods

Chewy foods like seared firm tofu, grilled mushrooms and nuts feel more filling because they take more time and effort to eat than, say, a spoonful of broth. They also better mimic the way you chew meat—which makes them a more satisfying substitution.

Next: 4. Include Umami Ingredients »

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