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Planning and Shopping for a Week's Worth of Healthy Lunches

By EatingWell Editors

Teaching kids to eat healthfully starts with smart shopping.

Frozen section:

Bags of frozen fruit and vegetables can come in handy when you’re out of fresh produce. Pack a small container of frozen berries alongside a cup of yogurt for a quick mix-in. Frozen veggies in a quick stir-fry at dinner can be packed for an easy lunch the next day.

Next: Must-Have Kid-Friendly Kitchen »



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