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5 Ways to Sneak Veggies into Family Meals

By EatingWell Editors

Try these sneaky tips and kid-friendly recipes to get your family to eat more vegetables.


READER'S COMMENT:
"I have tried everything to get my child to eat! My child wont eat....the only fruit and veggies she MAY try is a tiny slice of carrot, a grape or two and a banana. That's it. I try to blend all kinds of good food into pastas or bakes, but...

1. When cooking pasta:

Near the end of the pasta cooking time, add your child’s favorite vegetable to the boiling water, drain and combine it with the sauce.

Try this: No-Bake Macaroni & Cheese



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