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5 Ways to Get Your Kids to Eat Everything (Page 4)

Offer a Variety

Offer a Variety

Kids like to feel they’re in control, so put out lots of healthy options and let them pick what they like best. We do this with healthy pizza toppings, tacos and “rice bowls” (brown rice with all sorts of healthy things as toppers—olives, tofu, avocado, shredded carrots, etc.).

Next: Be Stealthy With Healthy Ingredients »


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