Cut Calories with Our Healthier Thanksgiving Dinner Menu

Find out how we made Thanksgiving dinner healthier without sacrificing flavor.

Save 851 calories and 63 grams of fat over the traditional version with this healthy Thanksgiving meal makeover. With a few simple substitutions, we made these 5 Thanksgiving favorites lighter without losing the classic flavors everyone loves. So dig in without the guilt! This Thanksgiving dinner will leave you feeling just as satisfied, but you’ll save some of those calories for the next holiday.

  EatingWell Meal Traditional Meal Amount Saved % Cut
Calories 746 1,597 851 53%
Fat (g) 21 84 63 75%
Saturated Fat (g) 5 34 29 85%
Sodium (mg) 1,077 2,489 1,412 57%
1. Turkey »
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