Thanksgiving Recipe Makeover: How to Cut Calories at Thanksgiving Dinner
Calories Saved: 203
A slice of pie can be guilt-free. To add fiber and nutrients and keep the crust tender, we use a blend of whole-wheat pastry flour and all-purpose flour. Plus we reduce saturated fat by replacing some of the butter with heart-healthy canola oil. We use low-fat sweetened condensed milk instead of full-fat for the pumpkin filling. You still get a great-tasting pie, but with 25 grams less fat and 203 fewer calories per serving.