Advertisement

Thanksgiving Recipe Makeover: How to Cut Calories at Thanksgiving Dinner (Page 6)

5. Stuffing

Calories Saved: 187

Stuffing is best made from scratch. Instead of prepackaged stuffing mix, start with good, wholesome ingredients. This sausage stuffing has about half the calories and 87% less saturated fat than traditional sausage stuffing because we use more apples and vegetables and less bread and sausage. Plus we go with whole-wheat bread for added fiber and turkey sausage because it has less fat than regular pork sausage.

Featured Recipe:
Sausage Stuffing

More Healthy Recipes to Try:
Easy Thanksgiving Stuffing Recipes
Easy Thanksgiving Side Dishes
Holiday Side Dish Recipes

  EatingWell Recipe Traditional Recipe Amount Saved % Cut
Calories 183 370 187 51%
Fat (g) 4 19 15 79%
Saturated Fat (g) 1 6 5 83%
Sodium (mg) 512 827 315 38%
6. Green Beans »
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner