Calories Saved: 403
Sweet potatoes need not taste like dessert. If you didn’t know better, it would be easy to mistake the classic marshmallow-topped sweet potato casserole for a dessert instead of a side dish. So we cut the butter and sugar and use evaporated milk for creaminess and crushed pineapple (with just 2 tablespoons of brown sugar) for a mellow touch of sweetness. Plus we skip the marshmallows and top it with meringue. The result: we cut more than 400 calories and 15 grams of fat per serving.
Featured Recipe:
Meringue-Topped Sweet Potato Casserole
More Healthy Recipes to Try:
Easy Thanksgiving Casserole Recipes
Easy Thanksgiving Side Dishes
Easy Sweet Potato Recipes
Holiday Side Dish Recipes
| EatingWell Recipe | Traditional Recipe | Amount Saved | % Cut | |
|---|---|---|---|---|
| Calories | 196 | 599 | 403 | 67% |
| Fat (g) | 7 | 22 | 15 | 68% |
| Saturated Fat (g) | 1 | 13 | 12 | 92% |
| Sodium (mg) | 194 | 252 | 58 | 23% |