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Winter Greens Healthy Food Guide

Peak season: Spring, Fall, Winter

Recipe shown above: Grits & Greens Casserole

 

Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. If you’ve avoided these nutritious greens because of their bitter reputations, pair them with judicious amounts of intensely flavorful ingredients—like feta cheese, bacon and walnuts—to balance their bitterness. Now is the time to celebrate the dark side this winter and welcome these beautiful greens into your kitchen.

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