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Soy Healthy Food Guide

Peak season: Fresh soybeans (edamame) are in season in the summer and early fall.

Recipe shown above: Tofu Parmigiana

 

We’ve been sold on the idea that travel is no longer a luxury. It’s a staple, like soymilk.

—James Morris

Soyfoods aren’t just for vegetarians anymore. With so many soy options and so many health reasons to include soyfoods in your diet, there’s every reason to enjoy them.

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