Mushrooms Healthy Food Guide

Peak season: Cultivated mushrooms and different varieties of wild mushrooms are available year-round

Recipe shown above: Alpine Mushroom Pasta


Life is too short to stuff a mushroom.

—Shirley Conran

Mushrooms were prized in ancient Egypt, Greece and Rome, and have been cultivated in Japan for 2,000 years. But settlers in North America were late to the feast. We’re making up for that now and the variety of fresh mushrooms available in supermarkets is on the upswing. Whether served as a side dish or the main event, mushrooms’ meaty texture is very satisfying.


Sorry, there haven't been any comments yet.

Connect With Us

20 minute dinner recipes

EatingWell Magazine

more smart savings
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner