Blueberry Healthy Food Guide
How to Shop for and Store Blueberries
Shopping Tip: Look for plump and firm blueberries. If you purchase blueberries from the grocery store, be sure to avoid those with signs of mold at the bottom of the package.
How to Store Blueberries: Cover and refrigerate blueberries for up to 5 days. To freeze them, wash them and pat dry. Spread in a single layer on a tray, cover with plastic wrap and freeze until solid. Pack frozen fruit into sealable plastic bags, taking care to remove air from the bags. Freeze for up to 1 year.
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