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Banana Healthy Food Guide (Page 12)

Spicy Banana Ketchup

Spicy Banana Ketchup

The first ketchup was a pickled fish condiment popular in the 17th century in China, discovered by visiting Brits. Creative Americans added tomatoes during Colonial times. Try this savory spicy sauce on a burger, with pork or fish, or even as a dipping sauce for chicken fingers.

Spicy Banana Ketchup

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