Gone are the days when I decided what was for dinner at 4 p.m. Now, I plan ahead. On Sunday, I take an inventory of what I have in the fridge and plan my meals for Monday through Friday. Then I make a list and go to the store. This eliminates the “What’s for Dinner” conundrum and also can save a bit of cash if I plan my meals around ingredients that I already have on hand.
Next: Tip 2. Use Healthy Convenience Products Like Canned Beans »