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How to Freeze 16 Fruits and Vegetables (Page 14)

Chard, Kale & Spinach

7. Dark Leafy Greens: Chard, Kale & Spinach

Prep: Remove any woody stems and/or ribs; chop if desired.
Blanching Time: 2-3 minutes

To Reheat Frozen Vegetables (Microwave): 1-2 minutes
To Reheat Frozen Vegetables (Steaming): 2-3 minutes

Next: 8. Green Beans »


20 minute dinner recipes
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20 minute dinner recipes
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