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How to Make Mac & Cheese Healthier (Page 5)

3. Use whole-wheat pasta instead of refined white pasta to boost fiber.

3. Use Whole-Wheat Pasta to Boost Fiber

Whole-wheat pasta adds robust flavor and extra fiber to your dish—you’ll more than double the amount of fiber per cup of whole-wheat pasta versus traditional refined white pasta.

Next: Tip 4. Reduce the Amount of Full-Fat Cheese »


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