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Healthy Nuts for Cooking and Snacking

By Brierley Wright, M.S., R.D., November/December 2010

Four favorite varieties are packed with healthy reasons to cook with nuts.


READER'S COMMENT:
"Yes, what about people with tree nut allergies? Are we out of luck and in bad health? What do peanuts offer? "
COMMENTS POSTEDsort icon

Yes, what about people with tree nut allergies? Are we out of luck and in bad health? What do peanuts offer?

Anonymous

05/02/2013 - 5:34pm

What about people who have nut allergies. What is the alternate.

Anonymous

03/23/2013 - 12:33pm

Two Brazil nuts a day have enough selenium to keep your thyroid healthy.

Anonymous

08/18/2012 - 1:02pm

Please fill us in on Hazelnuts, Brazil Nuts and Cashews.

Anonymous

01/03/2012 - 1:40am



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