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Buyer's Guide to Natural Sweeteners (Page 6)
Brown Sugar
1 cup = 720 calories
Science Says: 50% fructose and 50% glucose. Made by adding molasses back to white sugar, brown sugar has more calcium and iron than white (but only trace amounts).
Best for... Bringing caramel flavor to cookies and brownies, darker cakes like carrot cake and quick bread; topping oatmeal and fruit crisps and crumbles
To Use in Baking: For 1 cup sugar use: 1 cup packed brown sugar.
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