Advertisement

Buyer's Guide to Natural Sweeteners (Page 4)

Honey

Honey
1 cup = 960 calories


Science Says: Delivers slightly more fructose than glucose. Honey’s antioxidant quantity varies greatly based on type; buckwheat honey typically delivers the most.

Best for... Providing a delicate, sweet flavor to dressings, marinades and slaws.

To Use in Baking: For 1 cup sugar use: 3/4 cup honey, reduce liquid by 2 Tbsp. for each cup replaced and lower oven temperature by 25°F.

Next: Molasses »


More on Sweeteners

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

more smart savings
Advertisement

Today's Favorites

20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner