Buyer's Guide to Natural Sweeteners
1 cup = 960 calories
Science Says: Agave contains up to 90% fructose—the most of any of the sweeteners mentioned here.
Best for... Giving smoothies and iced drinks a touch of sweetness.
To Use in Baking: For 1 cup sugar use: 3/4 cup agave and reduce liquid by 2 Tbsp. for each cup replaced and lower oven temp by 25°F.
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