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Buyer's Guide to Natural Sweeteners (Page 2)
Granulated Sugar
1 cup = 720 calories
Science Says: Composed of 50% glucose, 50% fructose, this pure white sugar has been processed so has few minerals and antioxidants.
Best for... Making sugar cookies, meringue toppings and delicate, fluffy cakes.
To Use in Baking: Follow the recipe as written.
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