Buyer's Guide to Natural Sweeteners (Page 2)

Granulated Sugar
1 cup = 720 calories

Science Says: Composed of 50% glucose, 50% fructose, this pure white sugar has been processed so has few minerals and antioxidants.

Best for... Making sugar cookies, meringue toppings and delicate, fluffy cakes.

To Use in Baking: Follow the recipe as written.

Next: Agave Nectar »

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