7 Ingredients You Should Always Have in Your Freezer

Make faster, healthier meals with these 7 ingredients you should always keep in your freezer.

When I’m in a rush to get dinner on the table (which is often), I turn to my freezer for help. I like to keep it well stocked with a few essential ingredients that will allow me to get a quick and effortless dinner on the table fast. Plus filling my freezer with healthy options makes it less enticing to run and get takeout. Here are a few of my favorite foods to have on hand and some of the recipes that use them.

—Hilary Meyer, Associate Food Editor

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