7 Ingredients You Should Always Have in Your Freezer (Page 3)

Frozen Fish Fillets

2. Fish Fillets

I’m a huge fan of frozen fish, especially when you can buy fillets in individually vacuum-sealed packages—that helps keep it from getting freezer burn. I like to stock up on wild Alaskan salmon and farmed U.S. tilapia. If you buy a big bag of fillets, just pull out what you need the night before you’re going to cook it and put it in the refrigerator. A 5-ounce fillet takes 8 to 10 hours to thaw in the fridge.

Next: 3. Fruits and Vegetables »

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