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5 Grocery Shopping Myths Busted (Page 3)

Food Myth #2: A clear bottle is the best container for your milk.

Some people swear milk tastes better in pretty glass bottles, but actually it’s best stored in opaque containers to help prevent milk’s riboflavin—an extremely light-sensitive B vitamin—from breaking down.

Related Link: What’s the Most Eco-Friendly Milk Container? »

Next: Food Myth #3: Fresh vegetables are always a better choice over frozen. »


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