5 Facts About Quinoa Nutrition and Cooking Quinoa

Learn essential facts about quinoa, a healthy whole grain, including how to cook with quinoa and the nutrition and health benefits of quinoa.

By now you’ve probably tasted quinoa, and probably even know how to pronounce it (“keen-wah”). Maybe you’ve come to love it because it’s a healthy whole grain and cooks up in just 20 minutes or because it has a lovely nutty taste and delicate popping texture. But are you quinoa-savvy? Well, here are facts about quinoa nutrition, rinsing and cooking quinoa, and how to use quinoa flour and quinoa flakes.

Jessie Price, Editor-in-Chief, EatingWell

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