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10 Cooking Tips to Make Your Favorite Foods Healthier (Page 8)

Go for egg whites in place of whole eggs

7. Go for egg whites in place of whole eggs

An egg white has only 16 calories and 0 grams of fat compared with 54 calories and 5 grams of fat in an egg yolk. Try using 2 egg whites in place of 1 whole egg in almost any recipe.

Next: 8. Slim down homemade ice cream »


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