Tips for Busy Meal Makers (Page 3)

2. Keep Canned Beans on Hand

Always stash a few cans of beans in the cupboard. That way you’ll have them to toss with salads or pasta, to add to stir-fries or soups or turn into an easy dip. Beans are packed with fiber and protein; buy canned beans and rinse to remove some of the sodium or cook a big batch and freeze extras for another day.

Related: Quick & Budget-Friendly Suppers with Canned Beans

Next: 3. Stock Up on Frozen Vegetables »

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