How to Make Meatloaf Healthier (Page 6)

Choose Whole-Wheat

5. Choose Whole-Wheat

Breadcrumbs are part of what makes meatloaf a meatloaf instead of a hamburger. They help the loaf keep its shape and they make it less dense. Choose whole-wheat breadcrumbs instead of refined white. The whole wheat adds fiber, which aids in digestion and keeps you feeling fuller longer.

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