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How to Make Fried Chicken Healthier (Page 7)

Oven-Fried Chicken

Pictured Recipe: Oven-Fried Chicken

Oven-Fried Chicken

Great news—crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving in this oven-fried chicken recipe, that is good news.

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