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Best and Worst Thanksgiving Foods (Page 2)

 White or Dark Meat (Turkey)?

Which Is the Skinnier Pick: White or Dark Meat (Turkey)?

White meat. Per 3 ounces, opting for the “white” turkey breasts over the “dark” meat will save you 50 calories and 4 grams of fat: 115 calories and 7 grams of fat versus 160 calories and 11 grams of fat, respectively.

Related link: Thanksgiving Turkey Recipes


Next: Which Is the Skinnier Pick: Green Bean Casserole or Sweet Potato Casserole? »

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