Advertisement

8 Tricks for the Best Healthy Chili (Page 7)

Sodium

Chili Trick #6: Watch Out for Added Sodium

Half-Hour Chili is a quick and easy meal to put together with ingredients from the pantry. Be wary when shopping, though: choose no-salt-added canned tomatoes and reduced-sodium broths to control salt levels in your chili. And be sure to rinse canned beans before using to significantly reduce sodium levels.

Next: Perfect Chili Trick #7: Brighten Flavors with Acidic Ingredients »


20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner