8 Tricks for the Best Healthy Chili (Page 7)

Sodium

Chili Trick #6: Watch Out for Added Sodium

Half-Hour Chili is a quick and easy meal to put together with ingredients from the pantry. Be wary when shopping, though: choose no-salt-added canned tomatoes and reduced-sodium broths to control salt levels in your chili. And be sure to rinse canned beans before using to significantly reduce sodium levels.

Next: Perfect Chili Trick #7: Brighten Flavors with Acidic Ingredients »

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