8 Tricks for the Best Healthy Chili (Page 5)

Wheat Berries

Chili Trick #4: Add Whole Grains

Make chili into a one-pot meal by adding whole grains, as in our Zesty Wheat Berry-Black Bean Chili. The wheat berries add fiber which keeps you fuller, longer. Wheat berries are also a great source of B vitamins, iron, magnesium and zinc.

Next: Perfect Chili Trick #5: Sneak In Extra Veggies »

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