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8 Tricks for the Best Healthy Chili (Page 4)

Beans

Chili Trick #3: Use More Beans

And don’t follow the Texans and eat meat-only chili—use beans! Beans add fiber and stretch your dish healthfully and inexpensively. Plus, a bean-based vegetarian chili (like our Sweet Potato & Black Bean Chili) has considerably fewer and less saturated fat than chili made with meat.

Next: Perfect Chili Trick #4: Add Whole Grains »


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