5 Things You Should Learn To Cook This Year (Page 6)

5. Fish

5. Fish

I’ll be the first to admit, I don’t eat as much fish as I should. I think it’s because I don’t know how to cook it perfectly. Well, this is the year of the fish for Hilary Meyer. I’m going to invest in a good nonstick pan (so I don’t have to use a ton of oil to prevent my fish from sticking), keep tabs on what fish is sustainably caught and use our easy 3–step process for cooking up crispy fish fillets healthfully.

Don’t Miss: 20-Minute Fish & Seafood Recipes

Next Slideshow: 10 Secrets to Healthier Cooking »

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner