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5 Secrets to Healthier Spaghetti and Meatballs

Learn how to make spaghetti and meatballs healthier with our simple tricks for cutting calories and fat.

EatingWell's nutrition advisor Sylvia Geiger, M.S., R.D. helped us give the old dinner standby spaghetti & meatballs a face-lift, with 48 percent fewer calories, 65 percent less saturated fat and two-thirds less sodium, while bumping up fiber, minerals and vitamins. Here's what she did to make spaghetti and meatballs healthier.

Next: Before Recipe Makeover: Spaghetti and Meatballs »


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