4 Ways to Make a Healthy Sweet Potato Casserole (Page 5)

4. Cut Back on Added Sugar

4. Cut Back on Added Sugar

Traditional sweet potato casserole can taste more like a dessert than a side dish. We think sweet potatoes are sweet enough by nature, so there’s no need to pile on the sugar. In our recipe, we enhance the flavor by adding just a tablespoon of honey to the casserole itself and only 1/3 cup brown sugar to the topping. A dash of vanilla also gives it a confectionary flavor without adding additional calories. The casserole will still be plenty sweet but it won’t taste like dessert. Leave that to the pie at the end of the meal.

Get the Recipe: Sweet Potato Casserole

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