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4 Ways to Make a Healthy Sweet Potato Casserole (Page 4)

3. Keep Portion Size in Check

3. Keep Portion Size in Check

To keep the calories reasonable, we start with a smaller amount of potatoes. This yields about a 1/2 cup serving size for each person, which is plenty, especially considering all the other food on a Thanksgiving menu.

Next: Trick 4. Cut Back on Added Sugar »


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