4 Creative Ways to Cook with Sesame (Page 5)

4. Gomasio

You can find gomasio, a seasoning made of ground roasted sesame seeds with a touch of salt, at well-stocked supermarkets (or edenfoods.com). Salty, with a hint of nuttiness, one teaspoon of gomasio contains less than half the sodium of low-sodium soy sauce, making it a great way to save on sodium and still add flavor to foods. Sprinkle on steamed green beans or use it to jazz up plain brown rice.

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4 Creative Ways to Cook with Sesame (Page 5)

4. Gomasio

Healthy Recipes & Related Articles

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