3 Ways Your Slow Cooker Can Help You Get Healthier (Page 2)

Lose Weight

Resolution 1: Lose Weight

How the slow cooker can help: Cooking at home is a great first step in trying to get your diet under control. Since slow–cooked food relies on long, moisture-rich cooking, you can use less oil than if you were cooking with dry heat in the oven or on the stove. Using your slow cooker to make dinner means that dinner is ready when you get in the door—no more hungrily snacking on other food while preparing dinner.

Recipes to Try: 20 Low-Calorie Meals from Your Slow Cooker

Next: 2. Cook More Healthy Meals »

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