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Guide to Stocking Your Pantry

What to keep on hand to make cooking a delicious, nutritious meal easy every night of the week.

The best way to ensure you have everything you need to prepare delicious meals is to keep a well-stocked pantry. When you cook at home you can prepare healthy, nourishing food using quality, fresh ingredients—much better than prepared food that is often loaded with calories, fats, sodium and added sweeteners.

Grains & Legumes

  • Whole-wheat flour and whole-wheat pastry flour (Store opened packages in the refrigerator or freezer.)
  • All-purpose flour
  • Assorted whole-wheat pastas
  • Brown rice and instant brown rice
  • Pearl barley, quick-cooking barley
  • Rolled oats
  • Whole-wheat couscous
  • Bulgur
  • Dried lentils
  • Yellow cornmeal
  • Plain dry breadcrumbs
20 minute dinner recipes
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20 minute dinner recipes
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