How to choose the best apples for cooking and eating.
Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with heart health. Apples are great for snacking, but they are also versatile in the kitchen.
This golden orb has creamy, firm yellow flesh and lightly speckled skin. The flavor is absolutely sweet and mellow, making it a versatile cooking apple. It holds its shape well when baked, but take care when storing and handling—the skin bruises easily.