How to choose the best apples for cooking and eating.
Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with heart health. Apples are great for snacking, but they are also versatile in the kitchen.
The delightful child of the McIntosh and Red Delicious varieties retains the sweet-tart flavor of the Mac with a crisper bite and creamier flesh. This shiny red apple with a hint of green is perfect for baking and freezing, but can be eaten out-of-hand just as well. Smaller fruits are perfect for packing in lunchboxes.