How to choose the best apples for cooking and eating.
Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with heart health. Apples are great for snacking, but they are also versatile in the kitchen.
If you want to include fresh apples in a dish but don’t have time to assemble it á la minute, Cortlands are the best bet—they don’t turn brown as quickly as other varieties and the bright red skin and snow-white flesh look striking against a contrasting backdrop. Juicy and mildly tart, this apple softens nicely when cooked, making it as well suited for baking as it is for salad.