
Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with heart health. Apples are great for snacking, but they are also versatile in the kitchen.

This early-ripening variation of the McIntosh is soft and nicely balanced between sweet and tart, cooking down perfectly into sauces. Its dusty red skin with gold and tan spots yields to tender, slightly mealy white flesh with a flavor evocative of strawberries.