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Rotisserie chicken

Rotisserie chicken: Store-bought rotisserie chicken is convenient and practical—but much higher in sodium than a home-roasted bird (4 ounces home-roasted chicken: less than 100 mg sodium; 4 ounces rotisserie chicken: 350-450 mg sodium). Even the unseasoned varieties have been marinated or seasoned with salty flavorings. People with hypertension should think twice before choosing store-bought.

Ingredient Glossary

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