Advertisement

Nut oils

Nut oils: Oils pressed from hazelnuts and walnuts add a special fragrance to salad dressings. And from a nutritional point of view, they are a good choice because they contain a high ratio of monounsaturated fats. Nut oils are available in specialty stores—be prepared, they can be expensive. They are prone to rancidity, so purchase small bottles and store them in the refrigerator.

Ingredient Glossary

more smart savings

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner