How to Stock Your Pantry
(Page 7)
Refrigerator Basics
- Low-fat milk or soymilk
- Low-fat or nonfat plain yogurt and/or vanilla yogurt
- Reduced-fat sour cream
- Good-quality Parmesan cheese and/or Romano cheese
- Sharp Cheddar cheese
- Eggs (large). Keep them on hand for fast omelets and frittatas.
- Orange juice
- Dry white wine. If you wish, substitute nonalcoholic wine.
- Water-packed tofu
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