How to Stock Your Pantry (Page 2)

Extra-virgin olive oil for cooking and salad dressings
Canola oil for cooking and baking
Flavorful nut and seed oils for salad dressings and stir-fry seasonings: toasted sesame oil, walnut oil
Butter, preferably unsalted. Store in the freezer if you use infrequently.
Reduced-fat mayonnaise
Vinegars: balsamic, red-wine, white-wine, rice (or rice-wine), apple cider
Asian condiments and flavorings: reduced-sodium soy sauce, fish sauce, hoisin sauce, mirin, oyster sauce, chile-garlic sauce, curry paste
Kalamata olives, green olives
Dijon mustard
Capers
Ketchup
Barbecue sauce
Worcestershire sauce

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